miercuri, 1 octombrie 2008

Pui cu sos de smintina si usturoi

La cererea Inei ,alias http://inah.weblog.ro/ ,ma execut cu reteta
Avem nevoie de 500 de grame piept de pui,eu am facut cu 1 kg de copanele,si e buna
3 dl smintina slaba
1 dl frisca nebatuta,merge si cu lapte
1 cub knor de pasare
2 linguri sos de soia
2 linguri mustar frantuzesc
1-2 catei de usturoi..
Punem carnea intr-o tava,amestecam ingredientele de mai sus intr-un bol si aruncam peste carne,o dam la cuptor 20 de minute daca facem cu piept de pui si 40 de minute daca facem cu pulpe,cind e aproape gata presaram cu cascaval ras si mai lasam 10 minute la cuptor.
Se serveste cu orez sau cartofi
Obs. Carnea nu se condimenteaza cu nimic,sosul soia si cubul knorr,contin sare

30 de comentarii:

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minunat:-) (cu exceptia cubului knorr, care pa langa sare mai contine diverse chimicale destul de neprietenoase cu fizicul uman). da' in fine, cine n-a mancat in viata lui supa la plic, acela sa arunce piatra:-))

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Eh acuma si tu,cauti cusur in toate,important ca e buna.Mai este aici si un fel de sos de pui,nu stiu cum sa-i zic..e bun si ala in loc de knorr:)

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